May 17, 2021
External cueing: a cue that directs the client’s attention away from
Read MoreMay 17, 2021
The “teaching sandwich” was made famous by the great Coach John Wooden. How it works:
Read MoreApril 21, 2021
While we can often put the technical aspects of training like exercise
Read MoreApril 21, 2021
REGRESSIONS, is a fancy way of saying….
Read MoreApril 20, 2021
In this week’s episode we’re going to follow that up by talking
Read MoreMarch 11, 2021
Today, in part two of the “Learn To Coach series” we
Read MoreFebruary 22, 2021
A number of studies have come out recently showing that grip strength is a dependable predictor of overall health
Read MoreFebruary 18, 2021
As you get older you HAVE TO continue challenging your nervous system to be
Read MoreMarch 1, 2021
As the the right questions: Tell me about how you feel today…. What are some of your past
Read MoreFebruary 24, 2021
I consult with a health care company and this is what we came up with for our online Zoom screens. I called it the “Simple Fitness Screen”
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