Blog

5 things Therapists can learn from Coaches

This is a Guest Article written by Megan Pomarensky… Therapists have a lot to learn from coaches. The disconnect between therapy and training is HUGE. Strength coaches are in a unique position. Clients often actively seeking them out, to push them closer to their goals, wanting to try new things, and to do all the heavy […]

Read More

“Stick to the Recipe” Part III: our top 3 CFSC chef tips to whipping up a delectable training program

This post was written in conjunction with Ep. 319 of the Strength Coach Podcast In part one of this series, Coach Dan McGinley discussed what is meant by “sticking to the recipe”, and he gave a brief description of each “ingredient” that makes up our training recipe at Certified Functional Strength Coach. In part two, […]

Read More

“Stick to the Recipe” part II: How much of each ingriedent? by Brendon Rearick

Today, in part two , I will be sharing with you how much time you should spend doing each of the 7 ingredients. As a reminder those 7 “ingredients” are…

Read More

Why new coaches should “Stick to the Recipe” by Dan Mcginley

Today, in part one of this series, I want to start with what we mean by “sticking to the recipe”, and a brief description of the “ingredients” that make up our…

Read More

The Learn to Coach Series: Hands On Coaching and Kinesthetic Cueing

Kinesthetic cueing is the use of physical cues and constraints to optimally position an athlete during

Read More

The Learn to Coach Series: Internal & External Cueing

External cueing: a cue that directs the client’s attention away from

Read More

The Learn to Coach Series: Using the “teaching sandwich”

The “teaching sandwich” was made famous by the great Coach John Wooden. How it works:

Read More

THE “LEARN TO COACH” SERIES: Client Communication

While we can often put the technical aspects of training like exercise

Read More

The “Learn to Coach” Series: Program design and sticking to the recipe

In this week’s episode we’re going to follow that up by talking

Read More

Join the CFSC Mailing List

  • This field is for validation purposes and should be left unchanged.